Our vision is a South Africa where every grieving child and adolescent has access to support and opportunities for healing to improve the trajectory of their lives.
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In August we had the privilege to train individuals from Light of the World in Ladismith in the Facilitation of Abangane groups. They met with their team to finalise everything for next week. Recruitment done, time to start. Looking forward to seeing Abangane Support groups facilitated in Ladismith ... See MoreSee Less
www.facebook.com/327899317414607/posts/1370542876483574/Mental health is more than a lack of illness. It is a form of wellness that looks at a person holistically for growth and meaning. Mental wellness is not about always feeling happy, instead it is a commitment to changing lifestyle habits and breaking dysfunctional patterns.
It is essential to understand that mental wellness does not just "happen" to you. It demands time and effort to practice habits and engage in different activities that promote change. Knowing these pillars of wellness will help empower you to achieve #mentalwellness.
#meaningfulmindspsychologists #wellness #holisticwellness #pillarsofwellness ... See MoreSee Less