Our vision is a South Africa where every grieving child and adolescent has access to support and opportunities for healing to improve the trajectory of their lives. 
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Closure is extremely important to us... With COVID being the centre point of all deaths in these times, closure has become more difficult. Our loved ones die alone and cannot even have a proper burial. We will need to find the peace to move forward. #griefandlosssupport #ClosureIsKey #findingpeacewithin
In August we had the privilege to train individuals from Light of the World in Ladismith in the Facilitation of Abangane groups. They met with their team to finalise everything for next week. Recruitment done, time to start. Looking forward to seeing Abangane Support groups facilitated in Ladismith
How awesome it was for us to present our life skills programme at Silversands Primary... Even with the social distancing aspect, we managed to engage and it has been so rewarding.
www.facebook.com/327899317414607/posts/1370542876483574/Mental health is more than a lack of illness. It is a form of wellness that looks at a person holistically for growth and meaning. Mental wellness is not about always feeling happy, instead it is a commitment to changing lifestyle habits and breaking dysfunctional patterns.
It is essential to understand that mental wellness does not just "happen" to you. It demands time and effort to practice habits and engage in different activities that promote change. Knowing these pillars of wellness will help empower you to achieve #mentalwellness.
#meaningfulmindspsychologists #wellness #holisticwellness #pillarsofwellness
Non-Profit Organisation: 045 467
Public Benefit Organisation: 930026591
Tax Exempt Section 18A
VAT No: 4550271698
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Photos by Juliette Pilaar
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